High Heels and Damage to the Feet
High Heels and Damage to the FeetHigh heels may look stylish, but they can place heavy strain on the feet and the rest of the body. When the heel is lifted, body weight shifts forward onto the ball of the foot. This added pressure can lead to pain, bunions, curled...
Managing an Achilles Tendon Rupture
Managing an Achilles Tendon RuptureAn Achilles tendon rupture is a serious injury that affects walking, balance, and push-off strength. Management depends on the patient’s health, activity level, and how well the tendon ends line up. Conservative care may be...
When the Sesamoid Bone Under the Big Toe Becomes Painful
When the Sesamoid Bone Under the Big Toe Becomes PainfulThe sesamoids are two small bones located beneath the joint of the big toe that help absorb pressure and assist with smooth movement during walking and push off. Pain in this area often develops from repetitive...
Recognizing the Symptoms of Gout
Recognizing the Symptoms of GoutGout is a form of inflammatory arthritis caused by a buildup of uric acid in the bloodstream, which then forms sharp crystals inside the joints. One of the most common and painful locations for a gout attack is the big toe. Symptoms...


