Family Foot & Ankle Centers Blog

Timeline for Replacing Running Shoes Running shoes are designed to absorb impact, provide support, and help runners move comfortably. Worn-out running shoes can contribute to foot injuries. Common problems include blisters, plantar fasciitis, and ankle discomfort....

Heel Pain May Indicate Plantar Fasciitis Plantar fasciitis is a cause of heel and foot pain that develops when the plantar fascia becomes irritated. This band of tissue runs along the bottom of the foot and helps support the arch while walking. Pain develops near...

Arthritis Can Cause Pain in the Feet and Ankles If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an...

Healthy Feet Through Every Stage of Aging Keeping your feet healthy as you age can make them more comfortable and help you stay active. Aging can change the skin, muscles, and circulation. These changes may increase the chance of common foot problems. Wearing...

Running Smarter to Prevent Foot Stress Fractures Running is a great way to stay active, but increasing training demands too quickly can place excessive stress on the feet. Foot stress occurs when repeated impact overwhelms the bones and supporting tissues. In some...

Understanding Ankle Pain and Ankle Fractures Ankle pain can develop after a sudden injury, and can make standing or walking difficult. One possible cause is an ankle fracture, which is a partial or complete break in a bone. Fractures range from small pieces of bone...