Family Foot & Ankle Centers Blog

What Is Edema?Edema, or swelling, occurs when excess fluid builds up in the body’s tissues, often affecting the ankles, feet, and legs. Common causes include prolonged sitting or standing, high salt intake, hormonal changes, certain medications, and underlying...

Do You Suffer From Painful Feet?Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again! The information provided in this article is not meant to be medical advice and is for educational purposes only. If...

When and How to Select the Right Shoes for ToddlersSelecting the right shoes for toddlers is essential for their comfort and foot development. It is important to choose shoes when your toddler begins to walk, as proper footwear can support their growing feet. Look...

Removing an Ingrown ToenailAn ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, redness, and swelling. Common causes include improper nail trimming, tight footwear, or trauma. When conservative measures fail, a...

Preventing Foot Problems Caused by Running Running is an excellent exercise, but it can lead to various foot problems. Blisters are common, usually caused by friction from wearing ill-fitting shoes or socks. Toenail damage, including bruising or loss, can result...

Blisters Between the ToesBlisters between the toes are often caused by friction, moisture, or infections. They can be painful and make walking uncomfortable. Symptoms include redness, swelling, and fluid-filled pockets that may burst and cause irritation. Among the...