Family Foot & Ankle Centers Blog

Understanding Plantar FasciitisPlantar fasciitis accounts for about 80 percent of all heel pain cases and affects roughly 10 percent of the population. It occurs when the plantar fascia, a thick band of tissue running along the bottom of the foot, becomes inflamed...

Different Types of Toenail FungusToenail fungus appears in various forms, each with distinct characteristics. Subungual onychomycosis is the most common type and affects the nail bed underneath the nail. It often causes thickening, discoloration, and crumbling of...

Falls Prevention Tips For Older FolksPreventing falls is essential for older adults to maintain independence and avoid injury. One of the most effective ways to stay safe is by keeping the body strong and balanced through regular movement such as walking or gentle...

Benefits of a Total Contact CastA total contact cast can be used to help patients with diabetic foot ulcers heal more effectively. This specialized cast, made of plaster or fiberglass, is molded to conform closely to the contours of the foot and lower leg. By...

Wounds That Don't Heal Need to Be CheckedYour feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound. The information provided in this article is...

ngrown Toenails FactsIngrown toenails develop when the edge of a toenail grows into the surrounding skin, causing pain, redness, and swelling. Common causes include improper nail trimming, wearing tight shoes, injury to the toe, or genetic predisposition. The big...