Ankle Sprains
Ankle SprainsAlthough ankle sprains may not be as serious as a broken ankle, they should be given immediate attention and care. An ankle sprain can lead to a significant amount of pain, as well as limited mobility. They are often characterized by the swelling and...Solutions for Cracked Heels
Solutions for Cracked HeelsCracked heels may make you want to think twice about showing off your feet in warmer weather. However, cracked heels may be harmful to more than just the appearance of your feet. If deep fissures and cracks develop in your heels, they may...Plantar Fasciitis
Plantar FasciitisPlantar fasciitis is one of the most common causes of heel pain. The plantar fascia is the thick band of tissue that connects the heel bone to the toes. When this band of connective tissue becomes inflamed, plantar fasciitis occurs. Fortunately, this...Achilles Tendon Injuries
Achilles Tendon InjuriesThe Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. This tendon is what allows us to stand on our toes while running, walking, or jumping, it...Choosing the Right Running Shoe
Choosing the Right Running ShoeChoosing the right running shoes for you is an important part of running. A good pair of running shoes will make the running experience more enjoyable for you and prevent potential injury. Poorly-fitted shoes can increase the risk of...Join The Community Forum
