


Definition and Causes of Black Toenails
Definition and Causes of Black ToenailsBlack toenails, though often alarming in appearance, are a common foot condition with various potential causes. This discoloration typically occurs when blood accumulates underneath the nail, resulting in a darkened appearance,...
Pain in the Ball of the Foot
Pain in the Ball of the FootUnderstanding and addressing pain in the ball of the foot, medically termed metatarsalgia, is essential for maintaining mobility and overall foot health. Various factors, such as Freiberg disease, metatarsal stress fractures, and nerve...
Causes and Definition of Foot Ulcers
Causes and Definition of Foot UlcersFoot ulcers are open wounds that develop on the feet, often affecting individuals with diabetes or impaired circulation. They typically occur due to a combination of factors, including neuropathy, which is nerve damage, poor blood...
Types of Running Foot Strikes
Types of Running Foot StrikesIn the world of running, your feet interact with the ground in various forms, each influencing performance and potential for injury. There are several types of running foot strikes, depending upon the biomechanics of your feet. One is the...