Family Foot & Ankle Centers Blog

Symptoms and Causes of Heel Fat Pad SyndromeHeel fat pad syndrome occurs when the thick, protective layer of fatty tissue beneath the heel becomes thinned, displaced, or inflamed. This heel fat pad, known as the corpus adiposum, normally cushions the heel bone and...

Causes and Treatment of Tennis ToeTennis toe is a painful condition caused by repeated trauma to the toenail, typically affecting the big toe. It often results from sudden stops, quick direction changes, or wearing shoes that allow the foot to slide forward during...

Understanding and Managing Cuboid SyndromeCuboid syndrome occurs when the cuboid bone in the midfoot becomes misaligned, often following an ankle sprain or repeated stress. It can cause an aching pain on the outside of the foot, especially during walking or...

Are You Suffering From Ingrown Toenails?If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated! The information...

Types of Surgery for Foot Bone SpursThe feet contain 26 bones each, creating numerous joints and surfaces where bone spurs may develop from repeated stress, inflammation, or injury. These bony growths, known as osteophytes, often form when the body responds to...

Treatment Options for Foot Stress FracturesA stress fracture in the foot is a small, hairline crack in a bone, often caused by repetitive impact or overuse. This type of fracture commonly affects the metatarsals, navicular, or heel bone and can lead to localized...