Family Foot & Ankle Centers Blog

Foot Stretches May Prevent Muscle Cramps There are specific stretches that can be performed which can benefit the feet and ankles. Calf stretches are helpful in stretching the Achilles tendon, which is located at the back of the leg. Its purpose is to connect the...

How Can I Protect My Feet While Running? Running is a very popular activity. However, one can seriously damage the feet if they do not practice following simple safety procedures. For runners who are just beginning, it is important to start slow and steady, being...

Do Your Child's Feet Hurt?Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems. The information provided in this article is not meant to be medical advice and is...

Gout Can Cause Walking To Be PainfulThere are many patients who experience the painful condition that is known as gout. It is a form of arthritis, and in severe cases, this ailment can cause the inability to walk. It develops as a result of elevated uric acid...

What Is A Stress Fracture? Patients who have endured a stress fracture in the foot may run or walk through the pain and discomfort that is often associated with this type of injury. It develops gradually from overuse, and is considered to be a hairline fracture....

How to Find Mild Relief From Cracked HeelsThe ailment that is known as cracked heels develops as a result of a lack of moisture in the skin. This can happen for a variety of reasons. These may include having specific medical conditions, wearing shoes that have an...