Family Foot & Ankle Centers Blog

Heel Pain Can Be Treated! Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related...

Dealing With Intense Joint Pain Gout is a common and acute form of inflammatory arthritis that often shows up first in the foot, especially the big toe. The toe may look red and shiny, and  feel warm, sometimes with tight skin that appears stretched. It often feels...

Causes of Foot Stress Fractures in Runners Stress fractures are small cracks in foot bones that develop from repetitive impact and overuse, most commonly seen in runners. They occur when training demands exceed the ability of bone to repair and adapt. Symptoms...

Common Elderly Foot Care Concerns Elderly foot care issues can affect comfort, mobility, and overall quality of life. Cold feet may result from reduced circulation, changes in skin thickness, or chronic health conditions. Wounds that do not heal are another serious...

Everyday Foot Care Tips for Lifelong Foot Health Foot health is often overlooked despite being essential for overall mobility and comfort. Daily washing of the feet helps prevent infections and removes dirt and sweat. Regularly checking the feet for cuts, blisters,...

Reminder: When Was the Last Time…? Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and...