Family Foot & Ankle Centers Blog

Managing Your Flat FeetFlat feet occur when the arches of the feet collapse, causing the entire sole to make contact with the ground. This condition can lead to pain and discomfort, especially in the arch, heel, or knees. Symptoms also include swelling, fatigue, or...

Causes and Types of Foot BlistersBlisters on the feet can develop due to various causes, leading to discomfort and difficulty in walking. Friction from wearing tight or ill-fitting shoes creates repeated rubbing against the skin, resulting in fluid-filled pockets....

Tips for a Smoother Stride While Running With ArthritisArthritis can make running difficult, but the right adjustments help reduce pain and keep you active. Wearing the right footwear is essential. Well-cushioned, supportive running shoes or custom orthotics absorb...

Signs of Diabetic Peripheral NeuropathyDiabetic peripheral neuropathy is a condition caused by prolonged high blood sugar levels that damage the nerves, especially those in the feet, toes, and ankles. Many people first notice numbness, tingling, or burning...

Heel Pain Can Be Treated!Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions. The information provided in...

Causes of Heel Pain Heel pain can be caused by various factors, including plantar fasciitis, heel spurs, or Achilles tendonitis. Plantar fasciitis occurs when the ligament that supports the arch becomes inflamed, leading to sharp pain at the heel. Heel spurs are...