Family Foot & Ankle Centers Blog

Causes and Types of Foot Blisters Blisters on the feet can develop due to various causes, leading to discomfort and difficulty in walking. Friction from wearing tight or ill-fitting shoes creates repeated rubbing against the skin, resulting in fluid-filled pockets....

Tips for a Smoother Stride While Running With Arthritis Arthritis can make running difficult, but the right adjustments help reduce pain and keep you active. Wearing the right footwear is essential. Well-cushioned, supportive running shoes or custom orthotics...

Signs of Diabetic Peripheral Neuropathy Diabetic peripheral neuropathy is a condition caused by prolonged high blood sugar levels that damage the nerves, especially those in the feet, toes, and ankles. Many people first notice numbness, tingling, or burning...

Heel Pain Can Be Treated! Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related...

Causes of Heel Pain Heel pain can be caused by various factors, including plantar fasciitis, heel spurs, or Achilles tendonitis. Plantar fasciitis occurs when the ligament that supports the arch becomes inflamed, leading to sharp pain at the heel. Heel spurs are...

Heel Spurs From Calcium Build-Up Heel spurs are bony growths that develop on the underside of the heel bone due to prolonged stress, inflammation, or repetitive strain. They often form in response to plantar fasciitis, as the body deposits calcium in an attempt to...