Family Foot & Ankle Centers Blog

Do You Suffer From Painful Feet?Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again! The information provided in this article is not meant to be medical advice and is for educational purposes only. If...

Foot Stretching May Help to Maintain Flexibility Cultivating flexibility in the feet is a fundamental, yet often overlooked, aspect of maintaining overall foot health and preventing injuries. Stretching the feet not only enhances their range of motion but also...

Ankle and Heel Injuries From RunningRunners, whether seasoned athletes or casual enthusiasts, face potential risks of three main types of foot and ankle injuries. Among these common ailments are Achilles tendonitis, heel bursitis and sprained ankles. Achilles...

Symptoms and Causes of Poor Circulation in the Feet Poor circulation in the feet is a condition where blood flow to the lower extremities is compromised, leading to various symptoms and potential health risks. One of the most common symptoms of poor circulation in...

Risk Factors for Peripheral Artery Disease Peripheral arterial disease, or PAD, is a vascular condition characterized by narrowed arteries in the legs, limiting blood flow to the feet. Several risk factors contribute to the development and progression of PAD....

Can Overpronation Be Corrected?Overpronation, a common foot condition involving excessive inward rolling, requires careful attention to alleviate symptoms and prevent complications. The primary approach to overpronation involves adopting supportive footwear, which...