Family Foot & Ankle Centers Blog

Using Biomechanical Exams to Help Prevent Pressure Injuries A thorough biomechanical evaluation plays an important role in preventing pressure injuries, especially in individuals at higher risk. This type of assessment looks at how a person moves, stands, and...

It’s Time for Beautiful Feet You don’t need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet. The information provided in this article is not meant to be medical advice and is for educational purposes...

Managing Foot Issues in Athletes Foot and ankle injuries are frequent in athletes, whether from high-impact sports like basketball or repetitive activities like running. Sprains, fractures, tendonitis, and overuse injuries can sideline even the most dedicated...

Managing Your Flat Feet Flat feet occur when the arches of the feet collapse, causing the entire sole to make contact with the ground. This condition can lead to pain and discomfort, especially in the arch, heel, or knees. Symptoms also include swelling, fatigue,...

Causes and Types of Foot Blisters Blisters on the feet can develop due to various causes, leading to discomfort and difficulty in walking. Friction from wearing tight or ill-fitting shoes creates repeated rubbing against the skin, resulting in fluid-filled pockets....

Tips for a Smoother Stride While Running With Arthritis Arthritis can make running difficult, but the right adjustments help reduce pain and keep you active. Wearing the right footwear is essential. Well-cushioned, supportive running shoes or custom orthotics...