Family Foot & Ankle Centers Blog

Falls Prevention Tips For Older Folks Preventing falls is essential for older adults to maintain independence and avoid injury. One of the most effective ways to stay safe is by keeping the body strong and balanced through regular movement such as walking or gentle...

Benefits of a Total Contact Cast A total contact cast can be used to help patients with diabetic foot ulcers heal more effectively. This specialized cast, made of plaster or fiberglass, is molded to conform closely to the contours of the foot and lower leg. By...

Wounds That Don’t Heal Need to Be Checked Your feet are covered most of the day. If you’re diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound. The information provided in...

ngrown Toenails Facts Ingrown toenails develop when the edge of a toenail grows into the surrounding skin, causing pain, redness, and swelling. Common causes include improper nail trimming, wearing tight shoes, injury to the toe, or genetic predisposition. The big...

Understanding Widespread Joint Pain in Adults When several joints hurt at the same time, it is called polyarticular joint pain. This type of pain can come from many different causes, such as arthritis, infections, or autoimmune conditions like lupus or rheumatoid...

What Is a Hammertoe? Hammertoe is a condition where one or more of the smaller toes bends at the middle joint, causing a curled appearance that resembles a hammer. This condition often develops due to an imbalance in the tendons controlling toe movement. It may...