Foot PainOur feet are arguably the most important parts of our bodies because they are responsible for getting us from place to place. However, we often don’t think about our feet until they begin to hurt. If you have pain in your feet, you need to first...
Sports Related Foot And Ankle InjuriesFoot and ankle injuries are common among people who participate in sports. Several factors contribute to this. They include failing to stretch or warm up properly, not wearing the proper type of shoe and not taping or providing...
Orthotics May Help Prevent Cycling-Related Foot InjuriesCycling is a popular endurance activity that relies on repeated lower extremity movement and stable foot positioning on the pedals. However, musculoskeletal foot injuries may occur when the feet and ankles...
Wounds That Don’t Heal Need to Be CheckedYour feet are covered most of the day. If you’re diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Effect of High Heels on the FeetHigh heels are uncomfortable, but many women sacrifice comfort to be stylish. There are many problems that stem from wearing high heels, however these issues can be avoided by wearing proper shoes. Heels are bad because they push your...