Ankle PainThe ankle joint is the point at which the bones of the leg and foot join. This joint is crucial because it is responsible for the foot’s mobility. Ankle pain is typically the result of inflammation from an injury to bones, joint space, cartilage, ligaments,...
Tendonitis and Foot and Ankle PainTendonitis of the foot and ankle can cause discomfort and pain, often due to overuse or injury. The tendons that connect muscles to bones become inflamed, leading to symptoms like swelling and aching. There are various types of...
Ingrown Toenail CareAn ingrown toenail is a nail that has curved downward and grows into the skin. This typically occurs at the nail borders, or the sides of the nail. As a result, pain, redness, swelling, and warmth may occur in the toe. If a break...
Definition of Partial and Total Nail AvulsionWhen grappling with the discomfort of ingrown toenails, partial and total nail avulsion emerges as a viable solution. Partial nail avulsion involves the removal of a portion of the affected nail, addressing the ingrown...
Reminder: When Was the Last Time…?Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
