Ankle and Heel Injuries From Running
Ankle and Heel Injuries From RunningRunners, whether seasoned athletes or casual enthusiasts, face potential risks of three main types of foot and ankle injuries. Among these common ailments are Achilles tendonitis, heel bursitis and sprained ankles. Achilles...How to Prevent Running Injuries
How to Prevent Running Injuries Overtraining and overusing the feet are the main causes of common running injuries. A number of these common injuries are caused by overrunning. Runner’s knee is a condition that is characterized by the back of the kneecap...


