Achilles Tendonitis in Ballet DancersAchilles tendonitis is inflammation of the tendon that connects the calf muscles to the heel bone, often caused by overuse or repetitive strain. Symptoms include pain along the back of the heel, swelling, stiffness, and discomfort...
Foot PainThe feet, being the foundation of the body, carry all of the body’s weight and are therefore prone to experiencing pain and discomfort. If you are experiencing foot pain, it is important to determine where in the foot you are experiencing this pain to help...
Pain on the Top of the FootExtensor tendinopathy is a condition that affects the tendons on the top of the foot, which help lift the toes and stabilize the foot while walking or running. When these tendons become irritated or overworked, they can cause pain and...
Ankle PainPain experienced in the ankle can be caused by a multitude of conditions. While the most common cause is an ankle sprain, other possible problems can include arthritis, gout, ankle instability, an ankle fracture, nerve compression, or tendinitis. In more...
A Look at Treatments for Osteochondral Lesions in the AnkleOsteochondral lesions of the talus involve injury to the cartilage and underlying bone in the ankle joint. These lesions may follow trauma, such as an ankle sprain, or they may develop gradually from repeated...