How to Care for Your Arthritic FootArthritis is an inflammation of the joints and it can occur at any joint in the body, especially in the foot. It generally effects those who are older, however, it can occur at any age. Although there are many different forms of...
Reminder: When was the last time…? Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles! The information provided in this article is not meant to be...
Stretching Your FeetDebilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also help mend existing foot problems and prevent future ones. The feet, as the body’s foundation,...
The Benefits of Frequently Stretching the Feet Many patients overlook their feet when it comes to stretching the body. The feet are considered to be the foundation of the body, which is why the overall health of the body may improve when the feet are healthy and...
SesamoiditisSesamoiditis is a condition that affects the joint that is just behind the big toe in the area known as the ball of the foot. It is most common in younger people and people who have just begun an exercise program. Since the sesamoid bones are like a pulley...
