What Is Causing My Achilles Tendon to Hurt?The Achilles tendon is the band of tissues that connects the back of the calf muscles to the heel bone. Common causes of pain primarily consist of ruptures and tendonitis. During a tear or rupture of the Achilles tendon, some...
Achilles Tendon InjuriesThe Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. This tendon is what allows us to stand on our toes while running, walking, or jumping, it...
Choosing the Right Running ShoeChoosing the right running shoes for you is an important part of running. A good pair of running shoes will make the running experience more enjoyable for you and prevent potential injury. Poorly-fitted shoes can increase the risk of...
Running Shoes for Various SurfacesWhen you buy new running shoes, it is important to consider where you will be using them. What type of surface do you intend to run on? The kind of running shoes that you should buy will differ based on your answer to this question....
Are Bunions Affecting Your Everyday Life?Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don’t let bunions interfere with your daily activities.
