Reminder: When Was the Last Time…?Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
What is Morton’s Neuroma?Morton’s neuroma, (also referred to as Morton’s metatarsalgia, Morton’s neuralgia, plantar neuroma or intermetatarsal neuroma) is a condition that is caused when the tissue around one of the nerves between your toes...
What Can I Do if I Have Morton’s Neuroma? Morton’s neuroma is a condition in which a nerve between your toes becomes irritated or thickened. This can cause symptoms such as stabbing, shooting, or burning pains in the front of the foot. Tingling, numbness, and a...
Ankle SprainsAnkle sprains occur when ligaments that support the ankle stretch beyond their limits and tear. These types of injuries are very common and can occur in people of all ages. Sprains may range from mild to severe, depending on how much damage is done to the...
What Should I Do if I Sprained My Ankle? An ankle sprain is an injury to the ligaments of the ankle which can cause pain, tenderness, swelling, bruising, instability, and difficulty walking. If you have sustained an ankle sprain, medical treatment will likely be...