Understanding Cuboid Pain in Runners
Understanding Cuboid Pain in RunnersThe cuboid is a small but important bone on the outer side of the foot, and with every stride, running places steady pressure along this area. When the cuboid becomes irritated or slightly displaced from repetitive impact or sudden...Plantar Fasciitis
Plantar FasciitisPlantar fasciitis is one of the most common causes of heel pain. The plantar fascia is the thick band of tissue that connects the heel bone to the toes. When this band of connective tissue becomes inflamed, plantar fasciitis occurs. Fortunately, this...


