Elderly and their FeetWhile proper foot care is important for everybody, senior citizens have the tendency to be more susceptible to certain foot conditions. The elderly should therefore be well informed about any problems that may arise and about what they can do to...
Knowledge Is Power in Elderly Foot Care It is no secret that as we age, so do our feet. With age comes wear and tear on the ligaments, joints, and muscles of the feet, as well as systemic health conditions that can impact foot health, such as diabetes or neuropathy....
Preventing Running InjuriesOver half of all runners encounter at least one injury per year. The reason for this is because many runners do not train properly. Injuries are almost inevitable due to the physical stress that running causes. While our bodies are great at...
Methods That Can Help to Prevent Running InjuriesMany patients have chosen running during the recent lockdown to stay fit. People who frequently jog know the importance of warming up and cooling down, and this is beneficial in preventing running injuries. There are...
Sever’s DiseaseSever's disease, also known as calcaneal apophysitis, is a medical condition that causes heel pain in children’s feet while they’re growing. Sever's disease occurs most commonly in boys and girls between the ages of 8 and 14....
