What to Know About a Broken ToeThe forefoot is composed of five metatarsal bones and fourteen phalanges. Each toe has three phalanges except for the big toe which only has two. Our toes play an essential role to the walking process, which is why a broken toe could...
Can I Run With a Broken Toe?A broken toe is a painful injury that may keep you off your feet for quite some time. This can be a difficult reality for an avid runner or athlete to accept. If you have broken your toe, it is strongly suggested that you rest it for...
What to Know About a Broken ToeThe forefoot is composed of five metatarsal bones and fourteen phalanges. Each toe has three phalanges except for the big toe which only has two. Our toes play an essential role to the walking process, which is why a broken toe could...
Falls PreventionElderly Americans are very susceptible to falls as they get older. Everyone experiences decreases in flexibility, balance, strength, and the senses as they age. This correlates to some eye-opening statistics. 1 in 4 Americans aged 65 and older fall...
How Do I Keep My Toddler From Falling? When it comes to falling and the many foot and ankle injuries associated with it, the elderly are not the only group at risk. Young children fall frequently as they learn to walk, climb, run, and explore the world around them....
