Plantar Fasciitis
Plantar FasciitisPlantar fasciitis is one of the most common causes of heel pain. The plantar fascia is the thick band of tissue that connects the heel bone to the toes. When this band of connective tissue becomes inflamed, plantar fasciitis occurs. Fortunately, this...
What Is Causing My Achilles Tendon to Hurt?
What Is Causing My Achilles Tendon to Hurt?The Achilles tendon is the band of tissues that connects the back of the calf muscles to the heel bone. Common causes of pain primarily consist of ruptures and tendonitis. During a tear or rupture of the Achilles tendon, some...Achilles Tendon Injuries
Achilles Tendon InjuriesThe Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. This tendon is what allows us to stand on our toes while running, walking, or jumping, it...
Running Shoes for Various Surfaces
Running Shoes for Various SurfacesWhen you buy new running shoes, it is important to consider where you will be using them. What type of surface do you intend to run on? The kind of running shoes that you should buy will differ based on your answer to this question....Join The Community Forum
