Orthotics May Help Prevent Cycling-Related Foot InjuriesCycling is a popular endurance activity that relies on repeated lower extremity movement and stable foot positioning on the pedals. However, musculoskeletal foot injuries may occur when the feet and ankles...
Wounds That Don’t Heal Need to Be CheckedYour feet are covered most of the day. If you’re diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Effect of High Heels on the FeetHigh heels are uncomfortable, but many women sacrifice comfort to be stylish. There are many problems that stem from wearing high heels, however these issues can be avoided by wearing proper shoes. Heels are bad because they push your...
High Heels and Damage to the FeetHigh heels may look stylish, but they can place heavy strain on the feet and the rest of the body. When the heel is lifted, body weight shifts forward onto the ball of the foot. This added pressure can lead to pain, bunions, curled...
Achilles Tendon InjuriesThe Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. This tendon is what allows us to stand on our toes while running, walking, or jumping, it...
