Achilles Tendon Injuries
Achilles Tendon InjuriesThe Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. This tendon is what allows us to stand on our toes while running, walking, or jumping, it...
When the Sesamoid Bone Under the Big Toe Becomes Painful
When the Sesamoid Bone Under the Big Toe Becomes PainfulThe sesamoids are two small bones located beneath the joint of the big toe that help absorb pressure and assist with smooth movement during walking and push off. Pain in this area often develops from repetitive...Sesamoiditis
SesamoiditisSesamoiditis is a condition that affects the joint that is just behind the big toe in the area known as the ball of the foot. It is most common in younger people and people who have just begun an exercise program. Since the sesamoid bones are like a pulley...


