Foot Care for Pregnant Women
Foot Care for Pregnant WomenThe natural weight that pregnant women gain causes their center of gravity to be completely altered. This causes them to have a new weight-bearing stance which adds pressure to the knees and feet. As a result, pregnant women often...
The Importance of Choosing the Right Running Shoes
The Importance of Choosing the Right Running ShoesChoosing the right running shoes plays a major role in performance, overall foot health, and injury prevention. Proper footwear helps absorb impact, improve stability, and support natural movement with every step....Walking Shoes vs. Running Shoes
Walking Shoes vs. Running ShoesAlthough walking shoes and running shoes look similar, they have characteristics that make them different from each other. Runners should avoid running in walking shoes and vice versa. It is very important that you wear the proper...


