Why High Heels Are Not Ideal for Healthy FeetIt is no secret that high heels are uncomfortable to wear for long periods of time. Although beauty is pain, you should not sacrifice the health of your feet for a stylish heel. Wearing high heels can potentially cause many...
Hidden Impact of High Heels on Your FeetHigh heels can change the way the feet support the body and may lead to a variety of painful foot problems. By shifting body weight toward the front of the foot, high heels place extra pressure on the toes and the ball of the...
What are Achilles Tendon InjuriesThe Achilles tendon is the strongest tendon in the human body. Its purpose is to connect the lower leg muscles and calf to the heel of the foot. This tendon is responsible for facilitating all types of movement, like walking and...
Achilles Tendonitis Can Make Every Step PainfulThe Achilles tendon is a band of tissue that connects the calf muscles to the heel bone. It helps lift the heel when a person walks, runs, or jumps. Achilles tendonitis develops when this tendon becomes irritated and...
Are Bunions Affecting Your Everyday Life?Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don’t let bunions interfere with your daily activities.