Ankle Sprains
Ankle SprainsAnkle sprains occur when ligaments that support the ankle stretch beyond their limits and tear. These types of injuries are very common and can occur in people of all ages. Sprains may range from mild to severe, depending on how much damage is done to the...
Why Swollen Feet Can Happen During Pregnancy
Why Swollen Feet Can Happen During PregnancySwollen feet, also known as edema, are a common occurrence during pregnancy caused by increased blood volume, hormonal changes, and pressure from the growing uterus on blood vessels. This swelling often affects the ankles...Foot Care for Pregnant Women
Foot Care for Pregnant WomenThe natural weight that pregnant women gain causes their center of gravity to be completely altered. This causes them to have a new weight-bearing stance which adds pressure to the knees and feet. As a result, pregnant women often...
The Importance of Choosing the Right Running Shoes
The Importance of Choosing the Right Running ShoesChoosing the right running shoes plays a major role in performance, overall foot health, and injury prevention. Proper footwear helps absorb impact, improve stability, and support natural movement with every step....Join The Community Forum
